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Archery
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This
belt loop can only be awarded by a BSA range-trained shooting-sports
director.
1. Explain the rules for safe archery that you have learned in the
district/council camp or activity you are attending with your leader
or adult partner.
2. Demonstrate to your leader or adult partner good archery shooting
techniques, including the stance and how to nock the arrow,
establish the bow, draw, aim, release, follow-through and retrieve
arrows.
3. Practice shooting at your district or council camp for the time
allowed. |
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BB Shooting
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This belt loop can only be awarded by a BSA
range-trained shooting-sports director.
1. Explain the rules for safe BB gun shooting you have learned to
your leader or adult partner.
2. Demonstrate to your leader or adult partner good BB gun shooting
techniques, including eye dominance, shooting shoulder, breathing,
sight alignment, trigger squeeze, and follow through.
3. Practice shooting at your district or council camp in the time
allowed. |
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Badminton
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1. Explain the rules of badminton to your leader or
adult partner.
2. Spend at least 30 minutes practicing badminton skills.
3. Participate in a badminton game. |
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Baseball
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1. Explain the rules of baseball to your leader or
adult partner.
2. Spend at least 30 minutes practicing baseball skills.
3. Participate in a baseball game. |
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Basketball
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1. Explain the rules of basketball to your leader or
adult partner.
2. Spend at least 30 minutes practicing basketball skills.
3. Participate in a basketball game. |
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Bicycling
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1. Explain the rules of safe bicycling to your leader
or adult partner.
2. Demonstrate how to wear the proper safety equipment for
bicycling.
3. Show how to ride a bike safely. Ride for at least half an hour
with an adult partner, your family, or den. |
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Bowling
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1. Explain to your leader or adult partner the rules
of courtesy and safety for bowling.
2. Show how to pick out a ball of proper weight and with finger
holes that fit your hand.
3. Play a complete game with your family or den. |
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Fishing
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1. Review your local fishing regulations with your
leader or adult partner. Explain why they are important and commit
to following them.
2. Demonstrate how to properly bait a hook.
3. Try to catch a fish. |
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Flag Football
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1. Explain or discuss the simple rules of flag
football with your den.
2. Practice running, passing, and catching skills for at least 30
minutes.
3. Play a game of flag football. |
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Golf
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1. Explain the rules of golf to your leader or adult
partner. Explain the need for caution concerning golf clubs and golf
balls.
2. Spend at least 30 minutes practicing golfing skills.
3. Participate ina round of golf (nine holes). |
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Gymnastics
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1. Explain the six events of men's gymnastics: floor
exercise, pommel horse, still rings, vaulting / side horse, parallel
bars, and horizontal bar.
2. Participate in three of the six events using the proper
equipment.
3. Explain the safety rules you should follow to learn gymnastics. |
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Ice Skating
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1. Explain ways to protect yourself while ice skating,
and the need for proper safety equipment.
2. Spend at least 30 minutes practicing the skills of skating.
3. Go ice skating with a family member of your den for a total of at
least three hours. Chart your time. |
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Marbles
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1. Explain the rules of Ringer or another marble game
to your leader or adult partner.
2. Spend at least 30 minutes practicing skills to play the game of
Ringer or another marble game.
3. Participate in a game of marbles. |
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Physical Fitness
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1. Give a short report to your den or family on the
dangers of drugs and alcohol.
2. Practice finding your pulse and counting your heartbeats per
minute. Determine your target heart rate.
3. Practice five physical fitness skills regularly. Improve
performance in each skill over a month. Skills could include
pull-ups, curl-ups, the standing long jump, the 50-yard dash, and
the softball throw. |
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Roller Skating
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1. Explain ways to protect yourself while roller
skating or inline skating, and the need for proper equipment.
2. Spend at least 30 minutes practicing the skills of roller skating
or inline skating.
3. Go skating with a family member or den for at least three hours.
Chart your time. |
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Snow Ski & Board Sports
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1. Explain the conditioning, clothing, equipment, and
planning needed for snow skiing or boarding.
2. Be able to explain safety and courtesy codes for a downhill or
cross-country trip.
3. Go skiing or snow boarding. Demonstrate how to stop and turn. |
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Soccer
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1.Explain the rules of soccer to your leader or adult
partner.
2. Spend at least 30 minutes practicing soccer skills.
3. Play a game of soccer. |
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Softball
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1. Explain the rules of softball to your leader or
adult partner.
2. Spend at least 30 minutes practicing softball skills.
3. Participate in a softball game. |
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Swimming
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1. Explain the rules of Safe Swim Defense. Emphasize
the buddy system.
2. Play a recreational game in the water with your den, pack, or
family.
3. While holding a kick board, propel yourself 25 feet using a
flutter kick across the shallow end of the swimming area. |
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Table Tennis
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1. Explain the rules of table tennis to your leader or
adult partner.
2. Spend at least 30 minutes practicing table tennis skills.
3. Participate in a table tennis game. |
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Tennis
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1. Explain the rules of tennis to your leader or adult
partner.
2. Sped at least 30 minutes practicing tennis skills.
3. Participate in a tennis game. |
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Ultimate
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1. Explain the rules of ultimate to your leader or
adult partner.
2. Spend at least 30 minutes practicing ultimate skills.
3. Participate in an ultimate game. |
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Volleyball
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1. Explain the rules of volleyball to your leader or
adult partner.
2. Spend at least 30minutes practicing skills to play the sport of
volleyball.
3. Participate in a volleyball game. |